Shop the Best Ubtan in Pakistan at the Lowest Price | ابٹن
₨ 400 – ₨ 700Price range: ₨ 400 through ₨ 700
Poppy Seeds in Pakistan/خشخاش کے بیج
₨ 100 – ₨ 300Price range: ₨ 100 through ₨ 300
Description
Poppy Seeds (خشخاش کے بیج): The Perfect Blend of Nutrition and Taste
Are you seeking a versatile, nutrient-rich ingredient to elevate meals? Poppy Seeds (خشخاش کے بیج) in Pakistan offer unique flavor and texture at the best price. These seeds, celebrated for health benefits, are essential for culinary enthusiasts and natural health seekers. Experience premium-quality Seeds to enrich dishes while enhancing your overall well-being effectively.
Discover the best Poppy Seeds (خشخاش کے بیج) price in Pakistan, exclusively at Nature Zone, offering unbeatable value. Our high-quality seeds ensure culinary delight and health benefits. Choose Poppy Seeds from Naturezone for premium quality that transforms ordinary meals into extraordinary, nutritious, and flavorful experiences today!
Poppy Seeds (خشخاش کے بیج) Price in Pakistan
Finding high-quality Poppy Seeds at an affordable rate is now easier than ever. At Nature Zone, we bring you the most competitive price of Poppy Seeds (خشخاش کے بیج) in Pakistan:
- 50 grams: Rs. 100
- 100 grams: Rs. 180
- 250 grams: Rs. 300
These prices make our product one of the most cost-effective options in Pakistan for a superior quality offering. Don’t settle for low-grade seeds when you can enjoy premium-grade poppy seeds at these exceptional prices.
What Makes Poppy Seeds Special?
Poppy seeds are derived from the opium poppy plant (Papaver somniferum), prized for their nutty flavor and crunchy texture. Known as “خشخاش کے بیج” in Urdu, these seeds are small, oil-rich, and packed with a treasure trove of nutrients. Their culinary applications are vast, from enhancing baked goods to acting as a star ingredient in traditional recipes.
Nutritional Information of Poppy Seeds
Below is a breakdown of the nutritional value of Poppy Seeds (per 100 grams):
| Nutrient | Amount | Health Benefit |
| Calories | 525 kcal | Provides energy |
| Protein | 18 g | Supports muscle repair and growth |
| Fats | 42 g | Includes healthy fats for heart health |
| Dietary Fiber | 20 g | Improves digestive health |
| Calcium | 1448 mg | Strengthens bones and teeth |
| Magnesium | 347 mg | Promotes nerve and muscle function |
| Zinc | 8.0 mg | Boosts immune function |
| Iron | 9.7 mg | Supports red blood cell production |
| B-Complex Vitamins | Present | Enhances metabolism and brain function |
These figures make poppy seeds a powerhouse of nutrition, perfect for anyone seeking to enrich their diet with healthy, natural ingredients.
Benefits of Poppy Seeds (خشخاش کے بیج)
1. Digestive Health
Rich in dietary fiber, Poppy Seeds (خشخاش کے بیج) help maintain digestive regularity and prevent constipation. A tablespoon of these seeds in your meal can make a big difference in your gut health.
2. Better Sleep
Poppy seeds contain compounds that promote relaxation and improve sleep quality. Adding them to your evening meals can help alleviate insomnia and anxiety.
3. Bone and Teeth Strength
Thanks to their high calcium content, poppy seeds are ideal for promoting stronger bones and teeth.
4. Skin Health
Poppy seed oil, extracted from the seeds, is widely used in skincare products for its moisturizing and nourishing properties.
5. Brain Health
Loaded with B-complex vitamins, these seeds support cognitive functions and enhance memory.
How to Use Poppy Seeds (خشخاش کے بیج)
1. In Cooking
Poppy seeds are commonly used in baked goods, such as bread, muffins, and pastries, for their nutty flavor and texture. They can also be sprinkled over salads or added to curries and sauces.
2. For Tea
Boil a teaspoon of poppy seeds in water and strain to create a calming tea, perfect for relieving stress and promoting sleep.
3. As a Paste
Grind poppy seeds into a paste and mix with milk or honey to create a nutritious spread or skin-care mask.
4. In Traditional Remedies
Used in herbal medicine, Poppy Seeds (خشخاش کے بیج) are known for alleviating pain and improving overall well-being.
خشخاش کے بیج کے فوائد
نظامِ ہاضمہ کی صحت
خشخاش کے بیج فائبر سے بھرپور ہوتے ہیں جو ہاضمہ درست رکھنے اور قبض سے بچانے میں مدد دیتے ہیں۔ کھانے میں ایک چمچ شامل کریں اور اپنی آنتوں کی صحت بہتر بنائیں۔
بہتر نیند
خشخاش کے بیج ایسے اجزا رکھتے ہیں جو سکون پہنچاتے ہیں اور نیند کو بہتر بناتے ہیں۔ انہیں شام کے کھانے میں شامل کریں تاکہ بے خوابی اور ذہنی دباؤ کم ہو۔
ہڈیوں اور دانتوں کی مضبوطی
خشخاش کے بیج کیلشیم سے بھرپور ہیں، جو ہڈیوں اور دانتوں کو مضبوط بنانے کے لیے بہترین ہیں۔
جلد کی صحت
خشخاش کے بیج کا تیل جلد کے لیے نمی اور غذائیت فراہم کرنے کی وجہ سے مشہور ہے اور کئی اسکن کیئر پراڈکٹس میں استعمال ہوتا ہے۔
دماغی صحت
بی کمپلیکس وٹامنز سے بھرے یہ بیج یادداشت بہتر بناتے ہیں اور دماغی صلاحیتوں کو تقویت دیتے ہیں۔
خشخاش کے بیج استعمال کرنے کے طریقے
کھانے میں شامل کریں
خشخاش کے بیج عام طور پر بریڈ، مفنز اور پیسٹریز میں شامل کیے جاتے ہیں تاکہ نٹ دار ذائقہ اور ساخت مل سکے۔ سلاد پر چھڑکیں یا سالن اور چٹنی میں شامل کریں۔
چائے کے لیے
ایک چائے کا چمچ خشخاش کے بیج پانی میں ابالیں، چھان کر سکون بخش چائے بنائیں جو نیند اور ذہنی دباؤ کے لیے مفید ہے۔
پیسٹ کے طور پر
خشخاش کے بیج کو پیس کر دودھ یا شہد کے ساتھ ملا کر غذائیت سے بھرپور اسپریڈ یا جلد کے ماسک کے طور پر استعمال کریں۔
روایتی علاج میں
خشخاش کے بیج جڑی بوٹیوں کی دوائیوں میں استعمال ہوتے ہیں، جو درد کم کرنے اور مجموعی صحت بہتر بنانے کے لیے مشہور ہیں۔
Why Buy From Nature Zone?
- Guaranteed Purity: 100% natural and chemical-free poppy seeds.
- Affordable Prices: NatureZone offers The best organic seeds and herb prices in Pakistan.
- Fast Delivery: We deliver nationwide, ensuring your order reaches you fresh and on time.
FAQs
Q1: What is the best price for Poppy Seeds in Pakistan?
The best Poppy Seeds (خشخاش کے بیج) price in Pakistan is at Nature Zone, where you can purchase 50g for Rs. 100, 100g for Rs. 180, and 250g for Rs. 300.
Q2: Are poppy seeds safe during pregnancy?
Yes, poppy seeds are generally safe during pregnancy when consumed in moderation. However, it’s best to consult your doctor before including them in your diet.
Q3: Are poppy seeds intoxicating?
No, culinary poppy seeds are processed and cleaned, ensuring that they are free from intoxicating substances like opiates.
Q4: How to store Poppy Seeds?
Store poppy seeds in an airtight container in a cool, dry place to maintain freshness and flavor.
Q5: Why are poppy seeds banned in some countries?
In some countries, poppy seeds are banned due to their association with the opium poppy plant. However, they are completely safe and legal in Pakistan.
Q6: Can poppy seeds be consumed without washing?
Yes, Nature Zone’s poppy seeds are pre-cleaned and ready to use.
More Related Products:
Related products
Black Sesame Seed(Black Til) Price in Pakistan | تل سیاہ
₨ 180 – ₨ 350Price range: ₨ 180 through ₨ 350
- Black Sesame Seeds are rich in nutrients, known for their earthy flavor and oil content.
- High in antioxidants, they are a great source of calcium, iron, and healthy fats.
- Common uses include cooking, baking, salad toppings, and making sesame oil and pastes.
- Benefits include boosting bone health, improving digestion, and supporting heart health.
- Black Sesame Seed price in Pakistan: 100g is 180RS, and 250g is 350RS.
Select options
This product has multiple variants. The options may be chosen on the product page
Chaksu Seeds Price in Pakistan،چاکسو
₨ 600 – ₨ 1,600Price range: ₨ 600 through ₨ 1,600
Shipping / Delivery Charges not included.
- Rich in Medicinal Properties: Chaksu seeds are renowned for their natural healing and therapeutic qualities.
- Herbal Origin: Sourced from the Cassia absus plant, widely used in traditional remedies.
- Multiple Uses: Commonly used for eye health, skincare, and treating respiratory issues.
- Health Benefits: Improves vision, boosts immunity, reduces inflammation, and supports digestion naturally.
- Chaksu Seeds Price in Pakistan: Starting from PKR 600 at Naturezone.
Select options
This product has multiple variants. The options may be chosen on the product page
Jumbo Size Green Cardamom, Elaichi Price in Pakistan, الائچی
₨ 1,000 – ₨ 3,400Price range: ₨ 1,000 through ₨ 3,400
Select options
This product has multiple variants. The options may be chosen on the product page
Lajwanti Seeds, Chui Mui Seeds Price in Pakistan،لاجونتی
₨ 250 – ₨ 450Price range: ₨ 250 through ₨ 450
Select options
This product has multiple variants. The options may be chosen on the product page
Neem Nimboli (Tukhm e Neem)،تخمِ نیم،نبولی
₨ 150 – ₨ 400Price range: ₨ 150 through ₨ 400
Select options
This product has multiple variants. The options may be chosen on the product page
Popcorn Seeds Price in Pakistan,پاپ کارن کے بیج
₨ 300 – ₨ 1,300Price range: ₨ 300 through ₨ 1,300
Select options
This product has multiple variants. The options may be chosen on the product page
Safed Til Price in Pakistan | White Sesame Seed | تل سفید
₨ 190 – ₨ 380Price range: ₨ 190 through ₨ 380
Shipping/Delivery Charges not included.
- Safed Til (White Sesame Seeds) are nutrient-rich seeds known for their high oil content.
- Packed with vitamins and minerals, these seeds are a great source of healthy fats.
- Common uses include baking, cooking, salad toppings, and making tahini and sesame oil.
- Benefits include improving heart health, bone strength, and providing antioxidant protection.
- Safed Til price in Pakistan: 100g is 190RS, and 250g is 380RS at Nature Zone.
Select options
This product has multiple variants. The options may be chosen on the product page
Order Flax Seeds at the Lowest Price in Pakistan | Buy Alsi Seeds Now | السی کے بیج
₨ 350 – ₨ 1,300Price range: ₨ 350 through ₨ 1,300
Shipping/Delivery Charges not included.
100% Organic & Pure: NatureZone's flax seeds are organic, free from pesticides and chemicals.
Nutrient-Rich Superfood: High in omega-3 fatty acids, dietary fiber, and antioxidants for overall health.
Versatile Usage: Ideal for smoothies, baking, traditional recipes, or as a dietary supplement.
Affordable Flax Seeds price in Pakistan: We offer competitive rates starting at Rs. 130 for 50g, with bulk options up to 1kg at Rs. 1,500.
Nationwide Delivery: Fast shipping across Pakistan, including major cities like Karachi, Lahore, and Islamabad.
Select options
This product has multiple variants. The options may be chosen on the product page
