- Safed Til (White Sesame Seeds) are nutrient-rich seeds known for their high oil content.
- Packed with vitamins and minerals, these seeds are a great source of healthy fats.
- Common uses include baking, cooking, salad toppings, and making tahini and sesame oil.
- Benefits include improving heart health, bone strength, and providing antioxidant protection.
- Safed Til price in Pakistan: 100g is 190RS, and 250g is 380RS at Nature Zone.
Psyllium Seed, Ispaghol Seed, اسپغول دانہ
Price range: ₨ 220 through ₨ 400
Cedarwood Essential Oil ُPrice in Pakistan,روغنِ دیودار،دیودار کا تیل
Price range: ₨ 750 through ₨ 2,500
Celastrus Seed, Malkangni Seed, تخمِ مالکنگنی
Price range: ₨ 800 through ₨ 1,500
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Garden Cress Seeds/Halun Price in Pakistan | تخم ہالوں
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- Garden Cress Seeds are tiny, nutritious seeds known for their health-promoting properties.
- Rich in iron, calcium, and vitamins, making them beneficial for overall health.
- Uses: Commonly used to improve hair health, boost immunity, and promote digestion.
- Benefits: May help in hair regrowth, improve skin health, and aid in detoxification.
- Garden Cress Seeds | Halun | تخم ہالوں price in Pakistan: Rs. 160.
Safed Til Price in Pakistan | White Sesame Seed | تل سفید
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Black Seeds Price in Pakistan | Nigella Seed | کلونجی
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- Black Cumin Seeds (کلونجی) are packed with anti-inflammatory and antioxidant properties.
- Boosts immunity, digestion, and overall health naturally.
- Uses: Add to food, make tea, or apply topically for skin and hair care.
- Benefits: Supports weight loss, skin health, and reduces inflammation.
- Black Cumin Seeds (کلونجی) price in Pakistan: Rs 150 for 50 gm, Rs 250 for 100 gm, Rs 400 for 250 gm.
Methi Dana (Fenugreek Seeds) Price in Pakistan | میتھی دانہ
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- Pure Methi Dana (Fenugreek Seeds): Rich in nutrients, widely used for culinary and medicinal purposes.
- High in Fiber and Protein: Supports digestion, hair health, and regulates blood sugar levels.
- Versatile Uses: Can be used in cooking, teas, hair masks, or consumed as a drink.
- Health Benefits: Promotes hair growth, aids weight loss, balances hormones, and improves digestion.
- Methi Dana Price in Pakistan: ₨ 200 for 100g and ₨ 350 for 250g at NatureZone.
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Quinoa Seeds , کینوا کے بیج in Pakistan
- Quinoa Seed (Chenopodium quinoa) is a nutrient-dense pseudo-cereal from the Andean regions of South America.
- Rich in protein, fiber, vitamins, and minerals, it’s a gluten-free alternative to grains.
- Commonly used in salads, soups, baking, and as a side dish or breakfast cereal.
- Supports heart health, aids digestion, and promotes weight management due to its high fiber and protein.
- Quinoa Seed price in Pakistan: Rs 250, available for versatile and nutritious culinary uses.
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