Dried Water Lily Flower (Gul e Nilofer) / گل نیلوفر: Benefits, Uses, and Price
Gul e Nilofer, known as the Water Lily Flower in English and گل نیلوفر Urdu, is a cherished herb in traditional medicine across Pakistan. The dried petals of this beautiful flower hold a variety of therapeutic properties that can help improve overall well-being. Whether you’re searching for natural herbs in Pakistan for stress relief, skincare, or digestive health, Gul e Nilofer has something to offer.
What is Gul e Nilofer / گل نیلوفر?
Gul e Nilofer (Water Lily Flower) is a flowering plant often found in freshwater ponds and lakes. In herbal medicine, its dried petals are used for their calming, anti-inflammatory, and cooling properties. The flower is not only visually appealing but is also known for its extensive medicinal benefits.
Health Benefits of Gul e Nilofer / گل نیلوفر کے فوائد
Gul e Nilofer offers a broad range of health benefits, making it an essential part of traditional herbal remedies:
- Mental Calmness and Stress Relief
Gul e Nilofer is famous for its ability to reduce anxiety and promote relaxation. Consuming it in tea form or as an infusion can help calm the mind and enhance sleep quality. - Skin Care
The cooling properties of Gul e Nilofer make it effective in treating skin inflammations, acne, and rashes. Its soothing effect is beneficial for people with sensitive skin or those dealing with heat-related skin issues. - Digestive Health
The dried Water Lily Flower is known to aid digestion and can help relieve bloating, indigestion, and acidity. Consuming it as a tea can improve gut health over time. - Fever Reduction
Gul e Nilofer is often used in traditional remedies to bring down high fevers. Its cooling nature helps in managing body temperature naturally. - Respiratory Health
The flower is also known to help with respiratory conditions, including cough, cold, and asthma. Its anti-inflammatory properties ease breathing and clear the respiratory passages.
How to Use Gul e Nilofer / گل نیلوفر?
Gul e Nilofer can be used in various forms:
- Herbal Tea: Steep the dried petals in hot water and enjoy a calming tea that benefits your mind and body.
- Face Mask: You can grind the dried petals and mix them with rose water for a soothing face mask.
- Infusion: Add the dried petals to warm water and use it as a natural remedy for reducing fever and enhancing skin health.
Gul e Nilofer Price in Pakistan
The price of Gul e Nilofer(گل نیلوفر) in Pakistan starts at Rs 600; you can buy it from NatureZone. NatureZone is your trusted source for herbal, natural, and organic products in Pakistan.
Common Questions about Gul e Nilofer
1. Is Gul e Nilofer good for sleep?
Yes, the calming properties of Gul e Nilofer help reduce stress and promote better sleep.
2. Can Gul e Nilofer be used for skin care?
Absolutely! Its cooling and anti-inflammatory properties make it effective in treating skin irritations and acne.
3. How is Gul e Nilofer consumed for digestion?
Gul e Nilofer can be consumed as a tea or infusion to aid digestion and relieve bloating and acidity.
4. What are the side effects of using Gul e Nilofer?
Gul e Nilofer is generally safe for most people. However, its calming effects might cause drowsiness if it is used excessively.
Gul e Nilofer (Dried Water Lily Flower) is a versatile herb with numerous health benefits. From enhancing mental well-being to improving skin and digestion, this traditional remedy has stood the test of time. Available in Pakistan at affordable prices, it’s a valuable addition to your natural wellness routine.
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