Basil Seeds in Pakistan | تخمِ بلنگا | Tukh Malanga

Buy Premium Quality Basil Seeds (تخمِ بلنگا) in Pakistan

Discover the numerous health benefits of our premium basil seeds, known as تخمِ بلنگا (Tukh Malanga) in Urdu. Available at NatureZone, they bring you the highest-quality basil seeds in Pakistan, which are celebrated for their rich nutritional profile and various health benefits. Our basil seeds are perfect for adding a nutritious boost to your daily diet.

Basil Seeds Price in Pakistan

Take the first step towards a healthier lifestyle by ordering your pack of premium-quality Basil Seeds (تخمِ بالنگا) from Nature Zone today. These seeds offer a multitude of health benefits and effortlessly enhance your daily diet.

Our basil seeds are available in three convenient packages to suit your needs:

• At Naturezone in Pakistan, the price of the basil seeds 50gm pack is only 150 PKR, making it perfect for those trying basil seeds for the first time.
• The 100gm pack of basil seeds costs just 320 PKR, ideal for regular users.
• For frequent use, the 250gm (پاو) pack of basil seeds at Naturezone in Pakistan is available for 550 PKR, offering great value.

Order now and experience the health benefits of Nature Zone’s premium quality basil seeds!

Health Benefits of Basil Seeds

• Rich in Nutrients: Basil seeds are high in fiber, protein, omega-3 fatty acids, and essential minerals like calcium, magnesium, and iron.
• Digestive Health: Basil seeds promote healthy digestion, relieve constipation, and help with bloating and acidity.
• Weight Management: Basil seeds aid in weight loss by feeling fullness and reducing appetite.
• Hydration: They absorb water to form a gel, helping to maintain hydration and cooling the body.
• Blood Sugar Control: Basil seeds help regulate blood sugar levels, making it beneficial for people with diabetes.
• Skin Health: Basil seeds contain antioxidants that improve skin health and reduce inflammation.
• Heart Health: They support cardiovascular health by lowering cholesterol levels and reducing inflammation.

Health Benefits of Basil Seeds in Urdu

غذائیت سے بھرپور: زیادہ فائبر، پروٹین، اومیگا-3 فیٹی ایسڈز، اور اہم معدنیات جیسے کیلشیم، میگنیشیم، اور آئرن سے بھرپور۔

ہاضمہ کی صحت: صحت مند ہاضمے کو فروغ دیتا ہے، قبض کو دور کرتا ہے، اور پیٹ میں پھولنے اور تیزابیت میں مدد کرتا ہے۔

وزن کا انتظام: وزن کم کرنے میں مدد کرتا ہے، بھرپوری کا احساس دلاتا ہے اور بھوک کو کم کرتا ہے۔

ہائیڈریشن: پانی کو جذب کر کے جیل بناتا ہے، جو ہائیڈریشن کو برقرار رکھنے اور جسم کو ٹھنڈا رکھنے میں مدد کرتا ہے۔

بلڈ شوگر کنٹرول: بلڈ شوگر لیول کو کنٹرول کرنے میں مدد کرتا ہے، جو ذیابیطس کے مریضوں کے لیے فائدہ مند ہے۔

جلد کی صحت: اینٹی آکسیڈنٹس پر مشتمل ہوتا ہے جو جلد کی صحت کو بہتر بناتے ہیں اور سوزش کو کم کرتے ہیں۔

دل کی صحت: کولیسٹرول کی سطح کو کم کر کے اور سوزش کو کم کر کے قلبی صحت کو بہتر بناتا ہے۔

Usage and Recipes of Basil Seeds

Incorporating basil seeds into your meals is easy and can add a nutritional boost to various dishes. Here are some popular ways to use them:

• Drinks: Soak the seeds in water for about 15 minutes until they swell up, then add them to water, lemonade, or your favorite smoothies for a refreshing drink.
• Desserts: Basil seeds can be added to puddings and as a topping for yogurt. Pakistanis often use basil seeds in kulfi falooda and special jelly faloodas, adding a unique texture and nutritional boost to these popular desserts.
• Salads: Sprinkle-soaked basil seeds on your salads to enhance their nutritional profile and add a crunchy texture.
• Beverages: Add basil seeds to drinks like lemonade, smoothies, and herbal teas for a refreshing and nutritious boost.
• Baking: Incorporate basil seeds into bread, muffins, and cakes for extra fiber and nutrients.
• Breakfast Bowls: Mix basil seeds into yogurt, oatmeal, or chia puddings for a nutrient-rich breakfast.
• Digestive Aid: Consume basil seeds with water or juice to relieve constipation and improve digestion.
• Weight Loss: Take basil seeds before meals to promote satiety and aid in weight loss.
• Cooling Agent: Use basil seeds in summer drinks to cool the body and maintain hydration.

Usage and Recipes of Basil Seeds in Urdu

:بیزل سیڈز کو اپنے کھانوں میں شامل کرنا آسان ہے اور یہ مختلف پکوانوں میں غذائیت کا اضافہ کرسکتے ہیں۔ یہاں کچھ مقبول طریقے ہیں جن سے آپ انہیں استعمال کر سکتے ہی

مشروبات: بیزل سیڈز کو تقریباً 15 منٹ تک پانی میں بھگو دیں جب تک کہ وہ پھول نہ جائیں، پھر انہیں پانی، لیمونیڈ یا اپنی پسندیدہ اسموتھیز میں شامل کریں تاکہ ایک تازگی بخش مشروب بن جائے۔

میٹھے: بیزل سیڈز کو پڈنگز میں شامل کیا جا سکتا ہے اور دہی پر ٹاپنگ کے طور پر بھی استعمال کیا جا سکتا ہے۔ پاکستانی اکثر بیزل سیڈز کو کلفی فالودہ اور خاص جیلی فالودہ میں استعمال کرتے ہیں، جو ان مشہور میٹھوں کو ایک منفرد ساخت اور غذائیت فراہم کرتا ہے۔

سلاد: بھیگی ہوئی بیزل سیڈز کو اپنے سلاد پر چھڑکیں تاکہ ان کی غذائیت کو بہتر بنایا جا سکے اور کرنچ کے لئے ایک منفرد ساخت شامل ہو۔

مشروبات: بیزل سیڈز کو لیمونیڈ، اسموتھیز اور جڑی بوٹیوں کی چائے میں شامل کریں تاکہ ایک تازگی بخش اور غذائیت سے بھرپور مشروب بن جائے۔

بیکنگ: بیزل سیڈز کو بریڈ، مَفِنز اور کیکس میں شامل کریں تاکہ اضافی فائبر اور غذائی اجزاء مل سکیں۔

ناشتہ: بیزل سیڈز کو دہی، اوٹ میل یا چیا پڈنگز میں شامل کریں تاکہ ایک غذائیت سے بھرپور ناشتہ بن سکے۔

ہاضمہ: بیزل سیڈز کو پانی یا جوس کے ساتھ استعمال کریں تاکہ قبض کو دور کریں اور ہاضمے کو بہتر بنائیں۔

وزن کم کرنا: کھانے سے پہلے بیزل سیڈز لیں تاکہ بھرپوری کا احساس ہو اور وزن کم کرنے میں مدد ملے۔

ٹھنڈا کرنے والا عامل: بیزل سیڈز کو گرمیوں کے مشروبات میں استعمال کریں تاکہ جسم کو ٹھنڈا رکھا جا سکے اور ہائیڈریشن کو برقرار رکھا جا سکے۔

Basil Seeds with Curd: A Refreshing and Nutritious Delight

Combining basil seeds with curd creates a refreshing and nutritious treat. Basil seeds, rich in fiber, omega-3 fatty acids, and essential minerals, enhance the creamy curd’s texture and health benefits. This mixture promotes digestion, aids weight management, and regulates blood sugar levels.

• Soak the seeds in water until they swell, then mix them into curd.
• Add honey or fruits for extra flavor.

This simple dish cools and hydrates the body, supports heart health, and improves skin with its antioxidants. Enjoy basil seeds with curd as a healthy breakfast, snack, or dessert.

Quality Assurance

At Nature Zone, we prioritize quality and customer satisfaction. Our seed collection in Pakistan comes from the best farms and undergoes stringent quality checks to ensure it is organic, non-GMO, and free from harmful additives. You can trust that you are getting the best product to support your health and wellness journey.

Comparison with Other Seeds

If you enjoy basil seeds, you might also be interested in exploring other nutritious seeds we offer:

Flax Seeds in Pakistan: Known for their high omega-3 fatty acid content and fiber, flax seeds are excellent for heart health and digestion.
Chia Seeds in Pakistan: Chia seeds are another superfood packed with protein, fiber, and antioxidants, perfect for a healthy lifestyle.

FAQs about Basil Seeds in Pakistan

Q: What are the health benefits of basil seeds?
A: Basil seeds are known for their high content of omega-3 fatty acids, dietary fiber, and antioxidants. They help improve heart health, aid digestion, support weight management, and promote healthy skin and hair.

Q: How can I incorporate basil seeds into my diet?
A: You can sprinkle basil seeds on cereals, salads, and yogurt. You can blend them into smoothies or bake them into bread and muffins. Use ground basil seeds as an egg substitute in vegan recipes.

Q: Are basil seeds good for weight loss?
A: Basil seeds aid weight management with high fiber and protein, making you feel full longer and reducing calorie intake.

Q: Can basil seeds help with digestion?
A: Absolutely. Basil seeds’ high fiber content promotes regular bowel movements and helps prevent constipation, contributing to better digestive health.

Q: Where can I buy basil seeds in Pakistan?
A: You can purchase premium basil seeds from Nature Zone’s online store. We offer high-quality basil seeds at competitive prices, delivered right to your doorstep. The cost of basil seeds in Pakistan is 150 Rs for a 50 gm pack and 550 Rs for a 250 gm (پاو) package.

Q: How should I store basil seeds?
A: Store basil seeds in an airtight container in a cool, dry place. Store them in a resealable pouch in the refrigerator or freezer for optimal freshness.

Q: Are there any side effects of consuming basil seeds?
A: Basil seeds are generally safe for most people when consumed moderately. However, some individuals may experience bloating or gas due to their high fiber content. It’s recommended to start with a small amount and gradually increase the intake.

Q: What is the difference between basil seeds and chia seeds?
A: Both seeds offer similar health benefits but come from different plants. Basil seeds come from the sweet basil plant, and chia seeds come from the Salvia hispanica plant. Both are great sources of fiber and omega-3 fatty acids but have different textures and uses.

Q: Are basil seeds suitable for children?
A: Yes, basil seeds can be a nutritious addition to a child’s diet. However, it’s best to consult with a pediatrician before introducing new food to a child’s diet.