
55 Best Foods to Eat in Summer Season (Heat Wave) in Pakistan: Natural Fruits, Vegetables, Seeds, and Powders Discussed
As the mercury rises and summer heatwaves become more intense, knowing what to eat in the summer becomes crucial for maintaining your health, energy, and comfort. The scorching temperatures and high humidity can leave you feeling dehydrated, sluggish, and uncomfortable. But nature has provided us with an abundance of cooling, hydrating, and nutritious foods that